Laughter is the best medicine
A good laugh has great short-term benefits on both your mental and physical health, including stress reduction. Join Ann Bassoni, a licensed mental health clinician with UK HR mental health therapist, for a few laughs, as well as to learn how laughter impacts the body and discover ways you can make laughter a part of your daily life.
Ann will be answering questions live during the presentation, and the video will be available for viewing later.
For more inforrmation about UK HR Work-life, visit https://hr.uky.edu/work-life.