Lunch & Learn: Behavior Change and Motivation

Behavior Change and Motivation: Why am I not seeing the results that I want to see?
Knowing the areas where we want to make changes may be easy but actually doing what you need to do can be challenging. This presentation will discuss how motivation and road blocks can make or break your progress. Plus, discover a simple research-backed strategy for making it easier to form new habits simple and follow-through. 

Presentation by: Health & Wellness Graduate Assistant Marilyn Campbell, MS, NSCA-CPT

Can't make it in person? We'll be live streaming this event with Adobe Connect. Register and you'll receive a link to attend online!

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