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Meditation in Motion "Drumming"

Join us for hands-on drumming session. Learn how to relax and creat a beat with hand drums. No experience necessary.
Meditation can be done as you move. Join us to explore a variety of ways to meditate while in motion. If you prefer to move around, this may be for you. If the idea of sitting still to relax is not appealing, this might be for you. Stay as long as your schedule allows.

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September

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