Work-Life presentation on music and the gift of presence

Music is an important (but often underappreciated) source of self-care and wellness. Join Eric Wilkinson to learn about how embracing music in everyday life helps to inspire us, motivate us, ease our tensions, lessen our burdens, lift our spirits and connect us with our inner wisdom.

This presentation is part of the Work-life ROCKS! series which brings in guest speakers to share tips for managing challenges in everyday life through resilience, optimism, compassion, knowledge and self-care.

Did you miss this presentation? You can view it on YouTube at https://youtu.be/UPf7vr5MaIs.