Work-Life ROCKS! Virtual Series: Dealing with Setbacks - How to Make it Through with Radical Acceptance
R: Resilience, O: Optimism, C: Compassion, K: Knowledge, S: Self-Care
These qualities are key to effectively managing your work-life.
Resilient Optimism leads to Compassion, Knowledge and Self-Care
This workshop will help you manage unwanted situations, deal with disappointments and cope with getting stuck in unwanted thoughts by acknowledging and accepting reality.