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Information about the host of this podcast.
Jwhest2's picture Jakob W. Hester, MS
Wellness Specialist
College or Department
Wellness
Phone Number
(859) 218-5178
Email Address
jwhester1@uky.edu

Listen now

Listen as host "Becoming Wildly Resilient" Jakob Hester previews the 2021 employee well-being week "Moving Forward with Our Well-Being," presented by UK HR Health and Wellness and Work-Life. Jackie Carroll, a certified health and wellness coach with HR Health and Wellness, will also guide you through a mindfulness exercise to help you discover what is possible for you and your well-being.

To learn more about "Moving Forward with Our Well-Being" and register for any events, visit this webpage.

You can listen and subscribe to all episodes of "Becoming Wildly Resilient" wherever you find your podcasts.