Improve your well-being through mindfulness

Hello! I'm Amy Rodquist-Kodet, MA, CHWC, a Health Coach for UK Health and Wellness. I earned her Bachelor’s degree from the University of Minnesota in Speech Communications and Urban Studies. Then, I earned a Master’s degree in Holistic Health Studies from St. Catherine University. I am passionate about supporting individuals as they access their strengths to launch and achieve their goals, allowing them to live more fully on every level. I look forward to working with you!

These are the sessions I'm currently offering by request: