Skip to main
University of Kentucky
®
University-wide Navigation
Careers
My UK
Search
×
Search this site
University of Kentucky
Human
Resources
User Menu
Login
Employees
Retirees
Supervisors
Employees
Retirees
Supervisors
About HR
Benefits
Insurance and retirement benefits
Health insurance and benefits
Dental insurance
Vision insurance
Life insurance
More insurance
Benefits enrollment
Retirement savings plans
Nearing retirement
Tuition assistance programs
Calendar
Compensation
Employee Relations
Employee Relations home
Record of HR policy changes
UK HR policies
Family medical leave
Displaced employees
Shared leave pool
Employment
Employment home
Working at UK
Career employment
Temporary employment
Student Employment
New employees
Hiring officials
Records
Training
Training home
Calendar
Technology training
Professional development
myUK Learning
Retreats and UK2U
Supervisors
Enterprise Learning
Work-life and well-being
Work-life and well-being home
Mental health
Personal finance
Personal resilience
Nutrition
Physical activity
Flexible work
Working parents
Elder care
Employee engagement
Calendar
Home
Thrive
Listen
Self-care
May 3, 2021
Becoming Wildly Resilient: Moving Forward with Our Well-Being
Jakob W. Hester, MS
67 min. listen
March 5, 2021
Becoming Wildly Resilient: Listen to the Music Play
Jakob W. Hester, MS
63 min. listen
January 11, 2021
Becoming Wildly Resilient: From Feelings to Needs
Jakob W. Hester, MS
65 min. listen
December 4, 2020
Becoming Wildly Resilient: From Stress to Burnout
Jakob W. Hester, MS
53 min. listen
November 18, 2020
Guided Body Scan
Jackie Campbell Carroll, MS, TTS, NBC-HWC, Nia White Belt, RYT 500, Koru
5 min. listen
November 18, 2020
Guided Meditation for Ease
Jackie Campbell Carroll, MS, TTS, NBC-HWC, Nia White Belt, RYT 500, Koru
5 min. listen
November 5, 2020
Becoming Wildly Resilient: Giving Yourself Grace
Jakob W. Hester, MS
49 min. listen
« first
‹ previous
1
2
3
next ›
last »
