Skip to main

1 month ago Working parents workshop on using music therapy to build your child's social skills

Join us to discuss how you can use music therapy and music to support social and emotional skills in children.

3 years ago No One Is An Island: Avoiding Isolation

Tips and tools to stay socially connected while you're safe at home.

3 years ago Real Talk with Work-Life Therapists

Real Talk with Work-Life Therapists & Work-Life Elder Care Specialist
Guests: UK Health & Wellness Health Coaches

3 years ago Adapting Relationships During Social Distancing

Ideas for managing relationships throughout this pandemic and beyond.

3 years ago Real talk roundtable on children and mental health

Real Talk with Work-Life Therapists
Featured topic: Children and Mental Health

3 years ago Embracing "Good Enough" Choices

8 min. watch | Karen shares strategies for making "good enough" choices.

2 years ago Working parents workshop on mental health and school success for children

Mental health matters for children.