13 min. watch | Take control and respond to stress in more productive ways.
8 min. watch | Find out how to use all those random vegetables in your fridge.
9 min. watch | Want to eat well, but short on time? Watch this!
Looking for some healthy snacks for your home or office?
8 min. watch | Karen shares strategies for making "good enough" choices.
115 Huguelet Drive
Lexington, KY 40506
Phone: (859) 257-9555
Fax: (859) 323-8512