Adolescence is a critical time for self-discovery and creating healthy habits. This workshop will share strategies and tips for how to help y
Participants will explore common reasons for procrastination, as well as how to identify and combat procrastination tendencies.
Dr. Carrie Davidson joins us to share winter fitness tips.
This workshop will discuss the unique experience of parenting children with high or individualized support needs and share potential strategi
This workshop focuses on acknowledging that we are all spending a lot of time with family, yet we have to manage our moods, attitudes, self-c
Real Talk w/Work-Life Therapists, TOPIC: Sleep Difficulty
“Staying Fit in Winter” by Dr. Carrie Davidson