I have been fortunate to work as a therapist for over 25 years. During that time, I have worked with children, adolescents, adults and elders from a wide range of cultures and diverse backgrounds and with many different values and experiences. My approach to therapy is meeting you where you are in life while providing a secure, caring, non-judgmental environment to explore your thoughts and feelings. I have experience working with issues related to mood, substance use, parenting, ADD/ADHD in children and adults as well as adjustment issues. I am skilled in teaching suicide prevention and working with Survivors of Suicide. I believe in the power of laughter and when it’s appropriate we will laugh as we grow, learn from our experiences and take advantage of the chances we are offered live a more fulfilling life. I also love rocks and crystals.
Select trainings include:
Racialized Trauma, Resilience and Healing with Resmaa Menakem
Telehealth for Mental Health Professionals
Beck Cognitive Behavior Therapy for Depression
Beck Cognitive Behavior Therapy for Anxiety
Mastering the Treatment of Complex Trauma: Transforming Theory into Practice from Kathleen Martin, LCSW