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I have been fortunate to work as a therapist for over 25 years. During that time, I have worked with children, adolescents, adults and elders from a wide range of cultures and diverse backgrounds and with many different values and experiences. My approach to therapy is meeting you where you are in life while providing a secure, caring, non-judgmental environment to explore your thoughts and feelings. I have experience working with issues related to mood, substance use, parenting, ADD/ADHD in children and adults as well as adjustment issues. I am skilled in teaching suicide prevention and working with Survivors of Suicide. I believe in the power of laughter and when it’s appropriate we will laugh as we grow, learn from our experiences and take advantage of the chances we are offered live a more fulfilling life. I also love rocks and crystals.

Select trainings include:

  • Racialized Trauma, Resilience and Healing with Resmaa Menakem
  • Telehealth for Mental Health Professionals
  • Beck Cognitive Behavior Therapy for Depression
  • Beck Cognitive Behavior Therapy for Anxiety
  • Mastering the Treatment of Complex Trauma: Transforming Theory into Practice from Kathleen Martin, LCSW
  • Military Behavior Health
  • Question, Persuade, Refer (QPR) Suicide Prevention
  • Parent-Child Interaction Therapy
  • The Humanity Academy Participant and Presenter

Watch

2 years ago Adapting Relationships During Social Distancing

Ideas for managing relationships throughout this pandemic and beyond.

1 year ago Laughter is the best medicine

A good laugh has great short-term benefits on both your mental and physical health, including stress reduction.