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12 months ago Work-Life workshop series: Emotional Eating: What does stress have to do with it?

Finding comfort in food is common, and it is a part of a cycle called emotional eating.

3 years ago Elder Care Lunch & Learn: The MIND Diet

Did you miss this event? Catch up here:

2 years ago Work-Life ROCKS! Virtual Series: Dealing with Setbacks - How to Make it Through with Radical Acceptance

R: Resilience, O: Optimism, C: Compassion, K: Knowledge, S: Self-Care

1 year ago Working parents presentation on family connections when life speeds up

Family Connections When Life Speeds Up
Presented by Work-Life Therapist, Eric Wilkinson

11 months ago Work-Life workshop on Building Resilient Relationships

This program will explore identifying and overcoming barriers and ruts in existing relationships with partners, friends, and family.

2 years ago Flexible Work Options 101

Learn about flexible work arrangements and options offered to UK employees.

2 years ago Work-Life ROCKS! Virtual Series: Emotional Eating - Why It Happens and How to Curb It

R: Resilience, O: Optimism, C: Compassion, K: Knowledge, S: Self-Care