Shared well-being breaks
Especially during these challenging and changing times, we're here to support you.
Take a few minutes out during your day to stop, breathe and learn more about how you can grow and maintain your well-being. If possible, join us and your colleagues online no matter where you’re working.
Let's take a short break together online at an upcoming event, or watch later on our YouTube playlist.
We're here for you
We’re UK’s in-house team of dietitians, exercise specialists, health coaches, mental health clinicians, social workers and financial planners.
- Ann Bassoni, LCSW, Work+Life Connections Therapist
- Cindy Bowling, MSW, LCSW, Work+Life Connections Therapist
- Carrie Davidson, EdD, ACSM-EP-C, RYT-200, Exercise Specialist
- Jackie Hanson, MS, CHWC, Health Coach
- Rhonda Henry, MSW, CSW, Work+Life Connections Therapist
- Ryan Mason, MS, CSCS, Exercise Specialist
- Todd Macaulay, CERTIFIED FINANCIAL PLANNER™
- Karen Bryla McNees, EdD, RD, Dietitian
- Vanessa Oliver, MS, RD, LD, Dietitian
- Amy Rodquist-Kodet, MA, CHWC, Health Coach
- Terri Weber, Elder Care Specialist
- Eric Wilkinson, MSW, LCSW, Work+Life Connections Therapist
How are you doing?
We'd like to know so we can best support you in our ongoing communications and collective effort to put your health and wellbeing first.