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BeWell Practice Group is a seven-week online course that supports individuals to take charge of their well-being in five key areas:

  1. working with positive and negative emotions
  2. growing engagement
  3. bolstering healthy relationships
  4. cultivating meaning
  5. achieving healthy habits

This course allows you to take the best of well-being research and boil it down into bite-sized practices that work for your life.

Wednesday, April 15, 2020

12:00pm - 1:00pm

April

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