BeWell Practice Group
BeWell Practice Group is a seven-week online course that supports individuals to take charge of their well-being in five key areas:
- working with positive and negative emotions
- growing engagement
- bolstering healthy relationships
- cultivating meaning
- achieving healthy habits
This course allows you to take the best of well-being research and boil it down into bite-sized practices that work for your life.
Wednesday, April 15, 2020
12:00pm - 1:00pm
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