Happy Healthy Human
In this 7-week series, you'll learn to cultivate more curiosity, compassion and resilience in your wellness. Get expert support for taking charge of your emotional and physical well-being. For more information, see the series page.
Topics include:
- Building a resilient foundation
- Self-compassion
- Relationships and healthy boundaries
- Soothing self care
- Intuitive eating
- Movement and stretching (for busy people)
- Resilient sleep
Wednesday, July 14, 2021
12:00pm - 1:00pm
July
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