Skip to main

Would you like to have a more relaxed and enjoyable relationship with food? Do you want to liberate yourself from the guilt, shame, and anxiety caused by toxic diet culture? If so, we invite you to learn more about Intuitive Eating from our UK HR Health and Wellness dietitians, Karen Bryla McNees and Vanessa Oliver.

Join us for a live Zoom event from noon to 12:30 p.m. on Thursday, April 29 to learn about this non-diet, evidence-based approach to eating. You’ll be introduced to the 10 Principles of Intuitive Eating and be invited to explore them further when our 10-week online mini-sessions begin on Thursday, May 13.