Koru Mindfulness Retreat
Koru Mindfulness is an evidence-based program designed to help in the reduction of stress and anxiety while also increasing one's sleep and self-compassion.
This is a half-day, silent mindfulness retreat for individuals wanting to try an immersive mindfulness experience.
The event will be held at the Lancaster Aquatic Center room 170.
Saturday, February 26, 2022
9:00am - 12:00pm
February
S | M | T | W | T | F | S |
---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | ||
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
20 | 21 | 22 | 23 | 24 | 25 | 26 |
27 | 28 |