Koru Mindfulness Retreat
Join health coach, Jackie Carroll for a free half-day, silent mindfulness retreat. Koru Mindfulness is an evidence-based program designed to help reduce stress and anxiety while also increasing one's sleep and self-compassion.
Mindfulness can also help facilitate more connection and flow in your life. This is an great opportunity for individuals wanting to try an immersive mindfulness experience.
Saturday, August 20, 2022
9:00am - 12:00pm
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