Skip to main

UK Health & Wellness, in partnership with Mind Body Studio's Dr. John Patterson, MD, MSPH, FAAFP offers Mindfulness-Based Stress Reduction (MBSR) programs at deeply discounted rates for UK employees, retirees, spouses and adult-sponsored dependents. MBSR practices help with managing stress-related chronic conditions, relaxing your body, quieting your mind, opening your heart and more. 

This online 8-week class begins September 27th, with orientation September 20th. Apply by September 16th.The cost is $100.
 

Monday, September 20, 2021

6:00pm - 8:30pm

September

SMTWTFS
1234
567891011
12131415161718
19202122232425
2627282930