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Get your friends and co-workers together for our next step challenge: Walk to Wellness! From January 23 through February 5 we'll be walking through the dimensions of wellness to unlock available resources with our steps - 45,000 total miles!

As we walk together, we'll unlock all seven dimensions of wellness - mental, emotional, social, physical, financial, sleep and environmental. The more participants, the more we can spread out the mileage, so encourage your co-workers to register as well. Walking together will make it more fun too! Shoot for an individual daily average of 3 miles per day.

If we successfully complete all 45,000 miles, participants will receive a prize, so get ready to walk together!

Important: You'll need to register your steps in MoveSpring (it is free - just use the code in your Health and Wellness dashboard and sign up when you get to the website or app) to make sure your steps are recorded.

 

Monday, January 23, 2023

12:00am - 11:59pm

January

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February

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