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Your fitness goals are personalized — your fitness membership should be too.

Whether you want to focus on the mind-body connection, strengthen your muscles or get your heart rate up, we offer a membership to meet your needs.

With a MoveWell fitness membership, we offer a range of classes: yoga, barre, strength training, HIIT and more. You can choose to take your classes live online, in person or select a class from our on-demand virtual library. 

You must be a MoveWell fitness member to enroll in a class.

Memberships are:

  • Available to UK employees, spouses and retirees
  • Convenient, offering campus and online options
  • Cost-effective, costing less than commercial fitness memberships

Choose the membership that best meets your fitness needs.

Virtual - $5/month

If you want to maintain or increase your physical activity but prefer off-site convenience, this membership offers:

  • Access to all HR Health and Wellness virtual classes
  • Access to the extensive HR Health and Wellness library of video workouts available any time on demand
  • Two online training sessions per year

MoveWell - $7/month

This membership offers you:

  • Access to both MoveWell at Export and MoveWell at Seaton fitness centers
  • All in-person group fitness classes
  • All virtual classes
  • Access to our extensive on-demand virtual library
  • In-person training sessions with our exercise specialists

All Access - $20/month

For access to multiple facilities, additional class opportunities and more, this membership offers:

  • Access to both MoveWell at Export and MoveWell at Seaton fitness centers
  • Access to both the Johnson Center and Alumni Gym through Campus Recreation and Wellness
  • All in-person group fitness classes - both Health and Wellness and Campus Recreation and Wellness
  • All virtual classes - both Health and Wellness and Campus Recreation and Wellness
  • Access to the extensive HR Health and Wellness library of video workouts available any time on demand
  • In-person training sessions at either MoveWell facility with our exercise specialists

Our expert staff is ready to tailor a program to meet your specific goals.

Our consultants are exercise physiologists with specialty credentials.  Whatever your personal physical activity goals are, their expertise is available to you.

Carrie Davidson, EdD, ACSM EP-C, RYT 500, Mind Body Specialist, Exercise Physiologist and Fitness Facilities Manager

“Our friendly staff are professional, knowledgeable and love to help others on their path to fitness. Between the staff and the three membership options, there is no reason not to join!”

Learn more about Carrie

M. Ryan Mason, PhD, CSCS, Exercise Specialist

“MoveWell is a great resource because we are fully stocked with all of the fitness equipment you get with a commercial facility, without the intimidating atmosphere."

Learn more about Ryan

“The price is nice! I enjoy working out with other faculty/staff and friends. There are also lots of perks like group fitness classes and one-on-one training.”
 

-Chad, MoveWell member

From our blog

December 8, 2020 Strength training nutrition considerations Carrie Davidson, EdD, ACSM EP-C, RYT 500

5 min. read

August 21, 2020 Learn how to meet your personal fitness goals Carrie Davidson, EdD, ACSM EP-C, RYT 500

2 min. read

Podcasts

Becoming Wildly Resilient: Stories of Resilience
Jakob W. Hester, MS
71 min. listen
Becoming Wildly Resilient: Mindset to Move
Jakob W. Hester, MS
39 min. listen

Health and Wellness

We offer this benefit to you and your spouse while you’re an employee and as a retiree. All retirees and most employees are eligible, but if you’re less than half-time please review the details.

Contact our office

Monday-Friday 8 a.m. to 4:30 p.m.
(859) 257-9355
healthandwellness@uky.edu
Lancaster Aquatic Center Room 107

Due to COVID-19, our fitness facilities are open according to CDC guidelines.