Natalie J.


  • NETA Certified Personal Trainer 
  • American Red Cross CPR/AED



Neuroscience and Psychology


Area of Professional Focus: 

  • Beginner Strength Training
  • Strength/Resistance Training
  • Functional Training


Fitness Philosophy: 

"Fitness is not about dedicating your life to the gym, it is about finding something you enjoy doing and discovering balance in life.  "


Interest & Hobbies: 

I enjoy going on walks, hanging out with family and friends, reading, and trying new things!