Why wait? Decide to WIN BY LOSING NOW!
Biggest BLUE Loser is a 10-week weight loss competition. It's a fun, healthy way to improve your diet and start exercising. It's your chance to win great prizes. And remember: You now have an online class option as well. How much will you lose? There’s only one way to find out. Click here to register by December 18!
If you are interested in tobacco cessation, there are FREE tobacco treatment resources available to UK employees and their spouses/sponsored dependents, including FREE Nicotine Replacement Therapy (NRT) for eligible participants enrolled in applicable programs. For more information, click here.
What's New
Having one of those days? Get a therapeutic chair massage
The next chair massage is December 7, at 3470 Blazer Parkway, Room 301, from 9:00 a.m. to 1:00 p.m. The cost is just $5 for 10 minutes or $10 for 20 minutes (no refunds). Reservations and advanced payment required. To make an appointment, call (859) 257-9355.
Big Blue Crush
The Kentucky Blood Center is hosting the 22nd annual blood drive competition between the University of Kentucky and the University of Tennessee. Come out Monday, November 16, 2009 through Friday, November 20, 2009 and donate at any KBC mobile or donor center and support UK! To pre-register for any of the remaining dates below, click here.
- Friday, Nov. 20 - UK Hospital, H133, 8 a.m. to 5 p.m.
Jody Ensman Named Work-Life Supervisor of the Year
Jody Ensman, UK Health & Wellness Program Manager, was named the Work-Life Supervisor of the Year. The award is given to one supervisor each year who is highly regarded by his or her employees for consistently supporting the work-life needs of employees. Read more.
Want to earn a free "Healthier at Home" book?
Become Health Smart and earn a free book! All you have to do is view a 10-minute video introducing the book and complete a brief quiz, click here.
*Only University of Kentucky employees, retirees, spouses, and sponsored dependents are eligible for UK Health & Wellness services and programs.
Highlights
