Grocery Store Tour
The Truth Behind The Label
Learn how to outsmart common food marketing gimmicks. Join us July 23, 5:30-6:30 p.m., Chinoe Rd. Kroger. Space is limited! Click here to register online today.
Farmers Market Bus Rides
UK Health & Wellness is going to Farmers Market during lunch each Thursday in July, August, and September, and we want you to come along. The bus ride is free, and you can’t beat the market for the freshest fruits and veggies in town. Learn more.
What's New
The fall WOW schedule is online. Register today!
Wellness On Wheels is a FREE* mobile health screening. Ten-minute appointments consist of tests for cholesterol (fasting optional), glucose and triglycerides, height, weight, blood pressure, body fat percentage, and waist circumference. Appointments fill quickly! Register online today.
*Only University of Kentucky employees, retirees, spouses, and sponsored dependents are eligible.
Success Story
Weight Loss Matters Success:
Jennifer Allen: 2009 Biggest BLUE Loser wins at weight loss.
Read her success story.
YOU are a future success story! Lose weight the right way like Jennifer did — with the help of our registered dietitians. Weight Loss Matters is
a 10-week weight-loss program that allows you to set your own goals. Classes meet once a week and the cost is only $50. Click here for more information.
How to Make Good Health a Habit
Find out how to make healthy eating and regular exercise a habit. Check out the June issue of Healthy You.
12 Months of Change
UK Health & Wellness introduces 12 Months of Change. 2009 will be an entire year of change, inspiration, advice and support for your year-long goals. We'll give you 12 months of solid, practical advice and encouragement from our experts.
