Programs*
BeHIP Program — a phone-based health coaching program that provides you with highly personalized, one-on-one phone coaching to help guide long-lasting behavior change.
Body Shop Fitness — a range of fitness options at a very attractive rate for employees, retirees and spouses.
Diabetes Education — a series of classes, offered at convenient times, that give you extensive education about diabetes.
Health Smart - The aim of Health Smart is to help you make informed choices about your health and your family's health such as when to seek when to seek professional medical care or treat an ailment or injury at home. Become Health Smart and earn a free book!
Healthtrac Rewards — an online tool that lets you track your healthy habits, set goals, and enjoy your successes -- and earn up to $180 per fiscal year for participating!
Nutrition Consults — free, private consultations with a registered dietitian to assist you with diet and nutrition goals.
Prescription Co-pay Counseling — access to a UK pharmacist to review your medication and reduce your out-of-pocket cost.
Weight Loss Matters — access to expert dieticians, personalized meal plans, weekly weigh-ins, educational seminars, and group support.
Wellness Comes to YOU — fitness and nutrition presentations and more that Health & Wellness experts will present at your next departmental meeting, brown bag lunch, etc.
Wildcat Wheels Bike Library — provides free bicycle use to UK Faculty and Staff at no cost. All you need is a UK Faculty/Staff ID.
*Only University of Kentucky employees, retirees, spouses, and sponsored dependents are eligible for UK Health & Wellness services and programs.
