Programs*
BeHIP
A phone-based health coaching program that provides you with highly personalized, one-on-one phone coaching to help guide long-lasting behavior change.
Body Shop Fitness
A range of fitness options at a very attractive rate exclusively for employees, retirees and spouses.
Exercise Consults
A UK Health & Wellness Health Fitness Specialist is available for private consultations to assist you with your exercise and fitness goals.
Health Smart
Make more informed choices about your health and your family's health. Become Health Smart and earn a free book!
Healthtrac Rewards
An online tool that lets you track your healthy habits, set goals, and enjoy your successes -- and earn up to $180 per fiscal year for participating!
Nutrition Consults
Free, private consultations with a registered dietitian to assist you with diet and nutrition goals.
Prescription Co-pay Counseling
Access to a UK pharmacist to review your medication and reduce your out-of-pocket cost.
Tobacco Cessation Coaching
Tobacco Cessation Coaching to help YOU successfully quit tobacco. Free Nicotine Replacement Therapy (NRT) is available to eligible participants enrolled in this program.
Weight Loss Matters
10-week weight-loss program taught by registered dietitians. Classes meet once a
week, in-person or online. The initial fee is $50.
Wellness Comes to YOU
Invite UK Health & Wellness experts to present at your next departmental meeting, brown bag lunch, or retreat.
Wildcat Wheels Bike Library
Provides free bicycle use to UK Faculty and Staff at no cost. All you need is a UK Faculty/Staff ID.
*Only University of Kentucky employees, retirees, spouses, and sponsored dependents are eligible for UK Health & Wellness services and programs. Central Kentucky Medical Services (CKMS) employees are also eligible.
