Lunch & Learn: 10 Healthy Ways to Approach Physical Sustenance

Transforming our Relationship with Food: 10 Healthy Ways to Approach Physical Sustenance

Presented by: Doug Hershberger, NSCA-CSCS

Description: In our busy and demanding lives, it is easy to neglect quality in the way we shop for, prepare, and eat our food. Consequently, we often do not take full advantage of the joy of interacting with and partaking in nourishment. Come find out about some simple ways to address and improve your relationship with food!

Can't make it to the Lunch & Learn? We'll be live streaming this event with Adobe Connect. Register and you'll receive a link to attend online!