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Lunch & Learn: Preventing and Treating Lower Back Pain

Wednesday, February 12, 2014 12:10 pm to 12:50 pm Location: Gallery, W.T. Young Library Can't attend in person? Click here to log in to Adobe Connect at the start time of the event. Log in with your UK Link Blue ID (your computer login); if you are not a current UK employee, please log in as a guest.

Lower back pain is one of the most common health complaints worldwide. Improving physical fitness and using proper body mechanics can help prevent and treat lower back pain. Learn how to keep your back healthy and strong.

Presentation by Will Swann, NSCA-CPT, CSCS

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