Reframing Stress: Do You Know Your Choices?

Presented by Kelsey Sheron, NASM, CPT, WLS

What can you do to ditch stress? We know we can't eliminate stress completely, but in this presentation, you'll discover ways to think about stress differently. Most importantly, you'll leave with tactics in-hand to learn how to make choices that are effective for you - plus stress-relieving stretches you can do at a desk. 

Can't make it to the Lunch & Learn? We'll be live streaming this event with Adobe Connect. Register and you'll receive a link to attend online!