Self-Care: The Key to Longevity and Staying Healthy

A recent study by Ohio State University researchers and the National Institute on Aging found that the chronic stress of caregiving can shorten a caregiver's life by 4 to 8 years! What can we do to offset the damage of caregiver stress for ourselves so that we can be better caregivers for our loved ones? Please join us on Tuesday, March 25 in the Gallery Room of the W.T. Young Library from 12:00 p.m. - 12:50 p.m. when Dr. Leo Boisvert, D.C. from Malabu Family Chiropractic will join us. Dr. Boisvert focuses on whole wellness and will talk about longevity and staying healthy, not only for ourselves, but for our older loved ones.