In the three years I worked as a personal trainer, many of my clients had the same number one reason for exercising: losing weight. Interestingly, those same clients were rarely interested in focusing on their eating habits. It is a commonly held belief that we can eat what we want as long as we exercise, and many of my clients shared this mentality.
April 22, 2015 - As previously communicated, Alumni Gym will close in mid-May. Our move-out date has been finalized with the Student Center and we would like to share with you these important dates to mark on your calendar. Click here to view a printable May 2015 calendar (PDF).