If you are experiencing a crisis, please use the following services. Do not schedule online.
► visit or call TRACS (Triage, Referral, Assistance and Crisis Support), 3rd floor East Wing of Gatton Student Center, Monday – Friday, 8 am – 5 pm, (859) 21-TRACS
► call (859) 257-8701 anytime (press 1 at the recording)
► call 988
► go to your local hospital emergency room
You must be currently enrolled as a student to receive services. For summer eligibility, you must have been enrolled in the spring and pre-enrolled in the upcoming fall. Graduate students enrolled in dissertation or thesis hours are also eligible. Please call (859) 257-8701 if you are unsure of your eligibility. Employees can access mental health support through Work + Life: https://www.uky.edu/hr/work-life-and-well-being/mental-health
Schedule Your First Appointment:
https://www.uky.edu/counselingcenter/schedule-your-first-appointment
Schedule Massage Chair Appointment:
https://www.uky.edu/counselingcenter/schedule-massage-chair-appointment
Cancel Any Appointment:
https://ukcc.titaniumhwc.com/cancel
24/7 Phone Consultation: (859) 257-8701 - Press 1 after hours to be connected to a clinician
Let's Talk
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Free mental wellness tools
Welltrack Boost: A self-guided, clinically supported, CBT-based, set of tools that help individuals assess, understand, and work on their own behavioral health and wellness. Clear here to log in with your UK ID.
24/7 Peer-To-Peer Support: Interactions on the platform are anonymous and supervised by licensed mental health practitioners — safely share thoughts and feelings and receive support in an inclusive online environment. Click here and enter your UK email address to start. Video: https://www.youtube.com/watch?v=YZwhdz7_8RY
Headspace: An app to help you learn and practice mindfulness which can reduce stress. Available at your favorite app store.
Talkspace: Online therapy available at https://www.talkspace.com/uky
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UKCC On Demand: videos you can access anytime, anywhere. Click on the links below.
- Tips for finding a therapist in the community (at home or in Lexington)
- Relaxation visualization video
UKCC clinicians do not provide letters for Emotional Support Animals (ESAs)
Parking: For Mandrell Hall, there is pay parking at the lot on the corner of Prall St. and S Limestone, on the street on Colfax St., or in the lot controlled by Phillips Market off Prall St. Students with a UK ADA Accessible permit may park in accessible spots behind Mandrell Hall. For MDS Bldg, there is pay parking in the KY Clinic parking garage.