Well@Work Podcast Episode 20: Building Resilience Through Relationships

Alex Clark talks with us about how to contribute to and benefit from the relationships in your life to positively adapt to stressors and build resiliency together. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 6:01 minutes. 

 

Alex Clark, MA, MDiv, LMFT is the Project Coordinator of the Secondary Traumatic Stress Innovations and Solutions Center and a clinician at the University of Kentucky Center on Trauma and Children.     

Watch the Video Podcast on YouTube

Audio Podcast

Subscribe using your favorite podcast app here!

apple_podcasts_0.pnggoogle_podcasts_0.png

spotify_0.pngrss_feed_0.png

amazon_music_0.pngpodcast_addict.png

overcast_0.pngpocket_casts_0.png

castbox_0.pngiheartradio_0.png