Wondr Health is an online program which helps you change how you eat instead of what you eat.

Take some time to practice your playfulness with dogs from the Lexington Humane Society. Stop by the Scovell Lawn any time between  11 a.m.

Join us to talk, listen, create and make connections with your UK colleagues.

Take a few minutes out of your Monday at 2:22 p.m. to de-stress and focus with HR Health and Wellness health coach Jackie Carroll.