When Your Workout Routine Is Interrupted - What Now?

When you can no longer go to the gym, or your favorite group class, how do you stay motivated and what do you do? We'll help you find creative solutions to stay fit during this unprecedented time.

Watch on YouTube with HR Health and Wellness exercise specialist Carrie Davidson, EdD, ACSM EP-C, RYT 500. She will be available to answer questions and offer suggestions. The presentation, as well as others on the playlist, will also be available for viewing later.