Health Apps

Self-Care

• 
  Pocket First Aid and CPR $
• 
  iTriage
• 
  iPharmacy (Drug Information) $
• 
  Medication Manager $
  Cultivating Gratitude
  • 
    Happy Tapper is simple smartphone app that will allow you to write a few things down each day and store them right on your phone. You can also attach pictures and rate your day overall.
  • 
    Attitudes of Gratitude Journal is a simple, free Andriod app that will help you to develop and maintain a daily attitude of gratitude. At the end of each day you can list the things for whic you are grateful. You may also choose daily reminders. 

• 
  WebMD
• 
  Wellness Tip of the Day

Stress

• 
  Mayo Clinic Relaxation $
• 
  Relax and Rest Guided Meditation $
• 
  Relax with Andrew Johnson

Fitness

• 
  Walking Paths AHA
• 
  iMapMyWalk/iMapMyFitness $
• 
  RunKeeper
• 
  Gym Buddy $
• 
  THI Personal Trainer $
• 
  Workout Trainer
• 
  Exercise TV
• 
  Fitness Pro
• 
  iPump $
• 
  Fitness Builder $
• 
  Runtastic
• 
  MotionTraxxRadio
• 
  MapMyRun

Weight Loss

• 
  My Fitness Pal
• 
  Lose It
• 
  SparkPeople
• 
  BMRCalc $
• 
  BMI Calculator $
• 
  Weight Bot $

Nutrition

• 
  Dirty Dozen
• 
  Fooducate
• 
  Farmers Market Companion $
• 
  Is That Gluten Free? $

​Dining Out

• 
  Restaurant Nutrition
• 
  Restaurant Calorie Counter $​

​Pregnancy

• 
  What to Expect
• 
  Baby Center

Disease Management

• 
  Diabetes Buddy $
• 
  iBP Blood Pressure $

Tobacco Cessation

• 
  Livestrong My Quit Coach