Interested in becoming more physically active, but need a few pointers on getting started in way that works for you? Whether you're a MoveWell member or not, we can help for free!

With a MoveWell or All Access membership, you can visit both Seaton Center and 1020 Export Street. Enjoy a variety of workout options including cardio equipment, strength training circuits, and free weights, plus on-site expertise!

Whether you want to focus on the mind-body connection, tone muscles or get your heart rate up, we offer a variety of online classes: yoga, bootcamp, yoga, and more. MoveWell or All Access Membership is required to be added to any class roster.

Get a clear workout plan and step-by-step tutorial on your routine. Expect a plan customized for your personal goals. A MoveWell or All Access membership is required for an in-person session; Virtual members can receive online sessions twice a year.