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Individual therapy for you and your family

Counseling with a therapist Currently telehealth only at no cost to you

Our Work+Life Connections therapists offer five free counseling sessions per year. Choose a therapist who specializes in your concerns.

Mental telehealth from LiveHealth Currently $0 co-pay

Conduct a video visit with a professional for therapy and medication prescriptions.

myStrength app for well-being

Find inspiration, mood tracking and hundreds of videos and activities that will empower you to feel better and stay better. 

More ways to support mental health


The UK Counseling Center provides individual therapy and support groups specifically for graduate and professional students.

FOR COUPLES UK Family Center

You’re offered in-person appointments with a marriage and family therapist-in-training at the UK Family Center.

If you’re experiencing a mental health crisis or emergency, such as imminent danger of causing harm to yourself or others, immediately call 911 or visit your nearest hospital emergency room.

Fact sheets

Get the facts about conditions and how to support from Mental Health for America.

Screenings for conditions

See if you’re experiencing symptoms of a mental health condition after a few questions.

Digital tools and apps

From audio downloads to websites to apps, you’ll find a range of digital tools available.


January 14, 2021 $0 co-pays for medical and mental telehealth extended indefinitely

UK-insured employees continue to have options for free, no co-pay telehealth from LiveHealth and UK TeleCare.

June 3, 2020 Statement on race-based tragedies from Work+Life Connections

We express our grief, sorrow and compassion to all those who have been impacted by the race-based tragedies that have been occurring across our nation.

April 10, 2020 No-contact care plus $0 co-pay options currently offered

You can still receive prescriptions and quality care from a distance from us and our partners including UK HealthCare and Express Scripts

April 1, 2020 $0 co-pays for medical and mental telehealth temporarily available

In response to COVID-19, UK-insured employees have a few free options to connect with health professionals online.

From our blog

September 15, 2021 Mental health blog: Music to my ears  Eric Wilkinson, MSW, LCSW

5 min. read

March 3, 2021 7 suicide myths and facts to know for everyone's safety Ann M. Bassoni, LCSW

3 min. read

March 1, 2021 What you need to know about suicide prevention Eric Wilkinson, MSW, LCSW

4 min. read

For supervisors

March 4, 2021 How to support mental health and respond to concerns Azetta Beatty, MS

4 min. read