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Improve your well-being through nutrition

Registered dietitians Available in person, online, by phone or email

Experienced dietitians work with you to find nutritional strategies that meet your needs.

Free EatWell membership Meetings held in person and online

Enjoy new ways of thinking about food and a safe place to share successes and challenges.

Intuitive eating A non-diet, evidence-based approach to eating.

Our dietitians focus on an intuitive eating approach, a self-care eating framework, which integrates instinct, emotion and rational thought. 

From our blog

November 16, 2021 Back to Nutritional Basics Karen Bryla McNees, EdD, RD

2 min. read

September 10, 2021 Together at the Table Karen Bryla McNees, EdD, RD

3 min. read

September 10, 2021 Family Friendly Meals Vanessa Oliver, MS, RDN

5 min. read

Podcasts

Becoming Wildly Resilient: Giving Yourself Grace
Jakob W. Hester, MS
49 min. listen
Becoming Wildly Resilient: Stories of Resilience
Jakob W. Hester, MS
71 min. listen