Skip to main

Improve your well-being through nutrition

Registered dietitians Available in person, online, by phone or email

Experienced dietitians work with you to find nutritional strategies that meet your needs.

Free EatWell membership Meetings held online

Learn about nutrition basics, sustainable changes and a supportive mindset.

Intuitive eating A non-diet, evidence-based approach to eating.

Intuitive Eating helps you learn to trust your body’s internal signals to make food choices that work for you, without self-judgement or the external signals of diet culture and food rules.

From our blog

November 16, 2021 Back to Nutritional Basics Karen Bryla McNees, EdD, RD

2 min. read

September 10, 2021 Together at the Table Karen Bryla McNees, EdD, RD

3 min. read

September 10, 2021 Family Friendly Meals Vanessa Oliver, MS, RDN

5 min. read