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Improve your well-being through nutrition

Registered dietitians Available in person, online, by phone or email

Experienced dietitians work with you to find nutritional strategies that meet your needs.

Free EatWell membership Meetings held in person and online

Enjoy new ways of thinking about food and a safe place to share successes and challenges.

Intuitive eating A non-diet, evidence-based approach to eating.

Our dietitians focus on an intuitive eating approach, a self-care eating framework, which integrates instinct, emotion and rational thought. 

Well-being Check In

This virtual 20-minute appointment helps you review your overall well-being. UK health insurance plan members will be entered to win $200!

From our blog

May 14, 2021 What the pandemic brought to the kitchen table Vanessa Oliver, MS, RDN

8 min. read

April 27, 2021 Embracing Healthy-ish Eating Karen Bryla McNees, EdD, RD

5 min. read

March 22, 2021 The Lazy Dietitian - A simple stir fry Karen Bryla McNees, EdD, RD

3 min. read

Podcasts

Becoming Wildly Resilient: Giving Yourself Grace
Jakob W. Hester, MS
49 min. listen
Becoming Wildly Resilient: Stories of Resilience
Jakob W. Hester, MS
71 min. listen