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Improve your well-being through nutrition

Registered dietitians Available in person, online, by phone or email

Experienced dietitians work with you to find nutritional strategies that meet your needs.

Free EatWell membership Meetings held online

Learn about nutrition basics, sustainable changes and a supportive mindset.

Intuitive eating A non-diet, evidence-based approach to eating.

Our dietitians focus on an intuitive eating approach, a self-care eating framework, which integrates instinct, emotion and rational thought. 

From our blog

May 14, 2021 What the pandemic brought to the kitchen table Vanessa Oliver, MS, RDN

8 min. read

April 27, 2021 Embracing Healthy-ish Eating Karen Bryla McNees, EdD, RD

5 min. read

March 22, 2021 The Lazy Dietitian - A simple stir fry Karen Bryla McNees, EdD, RD

3 min. read