Physical activity Exercise specialists, group classes and dedicated fitness centers can help you achieve your individual fitness goals.

Discover more ways to be physically active no matter what challenges you face.

Options include employee MoveWell facilities, virtual membership, or all-access membership including MoveWell and Campus Recreation.

With on-campus fitness memberships, you can enjoy our dedicated facilities. Check this page for hours.

Whether you want to focus on strengthening muscle, getting your heart rate up or improving your flexibility, we offer a variety of online and in-person classes. New schedules are offered in Fall, Spring and Summer. You must re-register each semester. Membership is required.

No matter your fitness level, with MoveWell Rewards you'll have a chance to win cash prizes through monthly drawings. To participate, track your movement on a fitness device like Fitbit, Garmin or Apple Watch and sync with your device's app regularly to make sure your steps are recorded!

Walking is the cheapest form of physical activity! You don't need expensive equipment or special training — just a good pair of walking shoes.