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Finding comfort in food is common, and it is a part of a cycle called emotional eating. But relying on food to cope with tough emotions is not true self-care. Join us to learn about strategies for finding comfort in non-food ways.

Presenter: Vanessa Oliver, M.S., R.D., L.D., C.I.E.C, Registered Dietician
 

Thursday, February 2, 2023

12:00pm - 1:00pm

February

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