COVID-19 Updates

The UK Campus Recreation and Wellness Department is continually monitoring current University of Kentucky and Commonwealth of Kentucky policies concerning availability of our programs and services. We will be using this page to provide updates to our services, and to provide information for alternative recreational and wellness programs. Please visit this page frequently, or follow us on social media, for up-to-date information.

For university-wide resources, select this Remote Learning Resources link.

 

Facility Hours:

Johnson Recreation Center: 
The Johnson Center is currently closed and will NOT reopen on June 1. We are awaiting recommendations from the university, as well as completion of work being conducted in the fitness areas, before we can reopen. Please check back for updates.

Alumni Gym, Lancaster Aquatic Center, and Seaton Center are CLOSED until further notice

 

Virtual Offerings -- Campus Recreation and Wellness

Group Fitness Classes are now available! Follow the link to sign up.

Koru Mindfulness
Koru is an evidence-based program specifically designed with college students in mind to help in the reduction of stress and anxiety while also increasing one's sleep and self-compassion. 
Participants will learn specific skills that help calm and focus their mind, including breathing exercises, guided imagery, body scan, and more! Please select the Koru Mindfulness link and join us!

Wellness Coaching
Make a Zoom appointment with a Wellness Coach.

Virtual Recovery Meetings

For summer meetings, Mississippi State has opened its all-recovery meeting up to all southeastern University students. You can attend these meetings on Tuesdays at 3pm EST via the link here.

The Association of Recovery in Higher Education has created a list of national recovery meetings for students which can be found here.

 

Active at Home:

Being stuck at home all day can make it harder to get active. Try some of the following to keep your activity levels high and boredom low!

Looking up workouts or ways to get active online? Make sure it is coming from a credible source! Look for websites that end in .gov, .org, or .edu or if you look on Youtube make sure that the person you are listening to is a certified fitness professional! 

 

Important Links

 

Basic Recommendations for Protecting Yourself:

  • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
  • If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
  • Avoid touching your eyes, nose, and mouth with unwashed hands.
  • Practice social distancing by keeping at least 6-feet between yourself and others when possible
  • Stay home if you are sick, except to get medical care.
  • Cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow. Wash your hands immediately after.

Connect with Us!

Follow us on Social Media for all Campus Recreation and Wellness updates:
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