Fitness Assessment

 

Need a starting point in your Journey or do you want to measure your progress in your journey?  If so, schedule your FREE Fitness Assessment today!  Sessions are conducted by UKCR Student Certified Personal Trainers!

Fitness Assessments utilize TrainerMetrics software, that allows for personalized assessments based upon individual goals and needs.   

 

This is the perfect way to get yourself started on a program that is specific to your needs‚ and help you attain your goals more efficiently. Fitness assessments are free to UK students and RECWELL Members The fitness assessment lab is located in the Fitness Office in the Johnson Center or at Alumni Gym. 

 

PLEASE NOTE: AT THIS TIME FITNESS ASSESSMENTS ARE ONLY AVAILABLE AT THE JOHNSON CENTER. WE HOPE TO ADD FITNESS ASSESSMENTS AT ALUMNI GYM SOON!

If you are interested in a FREE Assessment,  an appointment is required. You can request an assessment by filling out  a Request Form Here: Fitness Assessment Request Form

 

Questions? 

Contact Gillian Torr, Fitness Graduate Assistant at gillian.torr@uky.edu or 859-257-9283.