Virtual Well Huts
Welcome to the Virtual Well Hut Main Page
Each week we will be covering a different well-being topics. Each Well Hut page will have a brief video, quick anonymous survey, information a related health topic and a zoom link for a live chat with a Student Wellness Ambassador (SWA) every Wednesday at 4:00 pm.
Learn more about how to combat stress and KORU, a mindfulness mediation program.
Learn not only how you can prevent the spread of COVID-19 but ways to take care of yourself and others with our 4.0 Self Care.
Learn about alcohol and other drugs safety.
Learn about UK's virtual fitness resources and tips and tricks.
Learn about what UK has to offer when it comes to your nutrition needs.
Learn about what our SleepWell program and the benefits of getting a good night's sleep.
Check out more student well-being resources at: