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Information about the host of this podcast.
jscamp00's picture Jackie Hanson, MS, TTS, NBC-HWC, Nia White Belt, RYT 500, Koru
Health Coach
College or Department
Be
Phone Number
(859) 218-4891
Email Address
jacqueline.hanson@uky.edu

Listen now

Gift yourself with a moment to be present as you follow this 5-minute guided mediation led by Jackie Hanson, a certified health and wellness coach with UK HR Health and Wellness. Using your breath to center yourself, you’ll be invited to give yourself permission to build trust and tune in to where hope grows. Find a quiet, comfortable place to listen as you settle into more ease and acceptance.