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Vanessa has been a dietitian with Wellness for eight years. She loves whole foods, supporting local farms, and running around the Bluegrass roads. Her favorite place is in the kitchen, or at the very least reading or writing a recipe!

Schedule a consultation

As a registered dietitian, I can help you work through your nutrition questions and give evidence-based suggestions for improving your nutrition practices.

Appointments are generally 45 to 60 minutes and are available by phone or online meeting. I can also consult by email.

Schedule on the Health and Wellness Dashboard

Watch

1 year ago How to Tame Emotional Eating

13 min. watch | Take control and respond to stress in more productive ways.

1 year ago From the Home Kitchen: Vegetable Empanadas

8 min. watch | Find out how to use all those random vegetables in your fridge.

1 year ago From the Home Kitchen: Quick and easy hummus

Looking for some healthy snacks for your home or office?

Aug 19 How to Tame Emotional Eating