Campus Recreation and Wellness to Offer Virtual Group Fitness Classes March 27, 2020
LEXINGTON, Ky. (March 27, 2020) — Campus Recreation and Wellness is excited to offer virtual group fitness classes for all University of Kentucky students, faculty and staff. The group fitness classes are being taught through Facebook Live in a private group.
In order to gain access to these classes, participants must fill out the interest form at https://uky.az1.qualtrics.com/jfe/form/SV_4ZP3Q4LC9YH6lCt and then log onto Facebook, search for the group "UK Campus Recreation and Wellness Virtual Fitness," and ask to join the group. From here, Campus Recreation and Wellness will check that you are a student, faculty or staff member at UK and accept your request.
These group fitness classes will include but are not limited to formats such as yoga, bootcamp, kickboxing and total body sculpt. The great thing about these classes is that they require no gym equipment, although some do suggest having household items (such as water bottles, brooms, food cans, etc.) to use as weights. All classes welcome all fitness levels, and you will not need to register ahead of time — just log onto Facebook from the comfort of your home (you will not be seen by others on Facebook live).
"Campus Recreation and Wellness wanted to provide a healthy outlet for all UK students and employees during this time of unknown and isolation," said Lindsey Peterson, memberships and marketing director for Campus Recreation and Wellness. "We strive to always provide quality recreation and wellness programs and services for the campus community, and being away from campus will not stop us from supporting student success and promoting healthy lifestyles."
In addition, Campus Recreation and Wellness is also offering virtual wellness coaching and virtual Koru classes and hopes to provide more virtual programming eventually. More information about all of these programs can be found on the Campus Recreation and Wellness website www.uky.edu/recwell or on social media (Twitter and Instagram - @UKCampusRecwell; Facebook - UKCampusRec).
Check out a schedule of classes in the downloads on the right side of this page.
The University of Kentucky is increasingly the first choice for students, faculty and staff to pursue their passions and their professional goals. In the last two years, Forbes has named UK among the best employers for diversity, and INSIGHT into Diversity recognized us as a Diversity Champion three years running. UK is ranked among the top 30 campuses in the nation for LGBTQ* inclusion and safety. UK has been judged a “Great College to Work for" two years in a row, and UK is among only 22 universities in the country on Forbes' list of "America's Best Employers." We are ranked among the top 10 percent of public institutions for research expenditures — a tangible symbol of our breadth and depth as a university focused on discovery that changes lives and communities. And our patients know and appreciate the fact that UK HealthCare has been named the state’s top hospital for four straight years. Accolades and honors are great. But they are more important for what they represent: the idea that creating a community of belonging and commitment to excellence is how we honor our mission to be not simply the University of Kentucky, but the University for Kentucky.