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11 months ago Working parents workshop on shaping your family’s health habits

When you have a family, it's important to keep them healthy.

1 month ago Thriving Thursdays: Fitness self-care tips

Learn practical ways to keep moving and maintain good physical fitness whether you are working from home or on site.

1 year ago Work-Life presentation on working towards goals during uncertain times

Guest speaker Rhonda Henry, CSW, Work-Life Therapist presents: ”Springing Forward: Working on Goals During Uncertain Times.”

7 months ago Workshop on Parenting in a Diverse World

Teaching children about diversity, equity, and inclusion can feel intimidating.

1 year ago Working parents presentation on family connections when life speeds up

Family Connections When Life Speeds Up
Presented by Work-Life Therapist, Eric Wilkinson

1 month ago Elder Care presentation on sensory systems and dementia

Overtime, our five senses - sight, hearing (including comprehension), touch, smell and taste – can change for a person living with dementia.

1 year ago Presentation on communicating effectively during hybrid and remote work

Communication is very important, no matter your work schedule or work style.