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This workshop will focus on the importance of teaching your children how to manage conflicts during active play and use emotional intelligenc
Music is an important (but often underappreciated) source of self-care and wellness.
This workshop focuses on acknowledging that we are all spending a lot of time with family, yet we have to manage our moods, attitudes, self-c
Guest speaker Nicole Martin will explain how socialization and culture undoubtedly impact the way we interact with one another.
R: Resilience, O: Optimism, C: Compassion, K: Knowledge, S: Self-Care
Guest speaker Karen McNees joins us to discuss “healthy-ish eating" and how to feed your family during the pandemic.
22 min. listen
25 min. listen
16 min. listen
18 min. listen
115 Huguelet Drive
Lexington, KY 40506
Phone: (859) 257-9555
Fax: (859) 323-8512