Azetta Beatty, MS

Guest Speaker: Join us to hear from book author, Dr. Katie Penry, “The Parenting Toddlers Workbook”

The events of the past year have caused most adults to rethink personal productivity and work-life balance.

This workshop will focus on the importance of teaching your children how to manage conflicts during active play and use emotional intelligenc

Music is an important (but often underappreciated) source of self-care and wellness.

This workshop focuses on acknowledging that we are all spending a lot of time with family, yet we have to manage our moods, attitudes, self-c

Guest speaker Nicole Martin will explain how socialization and culture undoubtedly impact the way we interact with one another.

R: Resilience, O: Optimism, C: Compassion, K: Knowledge, S: Self-Care