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Off Campus Resources Available for the General Public
Kentucky's Tobacco QuitLine –Call 1-800-Quit Now (1-800-784-8669) for one-on-one counseling from 8 a.m. -1 a.m. (EST) Monday though Sunday. 24 hour voice mail with recorded QuitFacts available after hours.
Become an Ex - The EX plan teaches you how to re-learn life without cigarettes in 3 steps - all geared to help make the seemingly impossible possible.
Freedom from Smoking® Online Program - On-line program from the American Lung Association consisting of seven modules, each containing four lessons, to assist you in quitting tobacco. Participants are also encouraged to participate in message boards to give and receive support as they go through the quit process.
My Last Dip - MyLastDip is a free Web-based intervention that is designed to help young smokeless tobacco users quit.
Kill the Can - This website offers free resources and tools to help dip, snuff, and chewing tobacco users quit. Along with useful information, it offers a support forum and a live quit chat room.
GETQUIT Support Plan - Information sponsored by the Pfizer describing the drug Chantix™ and a free support program including a step-by-step guide. www.chantix.com and www.get-quit.com 1-877-CHANTIX
NCI QuitPal is a free smartphone app to support smokers working to become smoke-free. This interactive app is developed using proven quit strategies and tools to help change behavior and assist you with giving up smoking.
Smokefree Teen QuitSTART is another free smartphone app to help track your cravings and moods, monitor your progress, identify your smoking triggers, and upload personalized “pick me ups” and reminders to use during challenging times to help you successfully become and stay smokefree."